MMA Mastery Ground and Pound PDF eBook

Mark Hatmaker

Offering cohesion and clarification for what is currently a loose collection of strategies,
this reference delves into the .ground and pound. fighting method.winning a fight by striking
an opponent after a takedown. Demonstrating through fight metrics how just as many matches are
won by strikes as submissions, this manual addresses the importance of proper .grounding. and
lists an array of riding, pinning, and transitioning skills. Following the first element up
by introducing an exhaustive .pounding. vocabulary, this guide is key to making stand-up strikers
all the more formidable on the floor. Guaranteed to improve the game of even the best submission
players, this handbook ensures tighter defense and enhanced offensive tactics, offering a one-stop
solution for this vital but often overlooked aspect of the mixed martial arts arena.

2010 Super Puck 4

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