Search by Letter: A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
All programs New Mac

Shopping cart: Empty

Jack Kornfield - Meditation for Beginners Mp3 128 kbps (2 cds)

Download Size: 40.89 MB 8$

Meditation is a doorway to freedom-a doorway that is open to anyone, at any time.
Meditation for Beginners introduces you to this ancient art, and shows you, step-
by-step, how it can help you feel truly alive and connected with the treasure each
moment brings. In this complete video beginners' course, Jack Kornfield introduces
you to the "insight" practice of meditation. Buddhist monks draw from this same
tradition; anyone can use its principles to cultivate a profound inner calm and
awaken to the truth behind the power of their presence. Four easy-to-learn
meditations cover postures and breathing, beginner's mind, awareness practices,
lovingkindness, and much more. Join this respected teacher and learn the time-
honored secrets of mindfulness and inner freedom on Meditation for Beginners.


Download Size: 40.89 MB 8$

Customers who bought this program also bought:

Deal of the Day

2010 Super Puck 4

Deal of the Day 160$
Real PriceSaving
$2960 94.6%

Unclude: Adobe Acrobat 9.0 Pro Extended (1 dvd), Adobe Photoshop CS5 Extended 12.0 (1 dvd), Autodesk Autocad LT 2011 (1 dvd), Corel WinDVD Pro 2010 10.0.5.291 Multilingual, CorelDRAW Graphics Suite X5 15.0.0.486, DVD Cloner VII 7.10.992, TechSmith Camtasia Studio 7.0.0